One serve of Coles Gluten Free Honey Sliced Ham contains 51 calories, which is the same as 213 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
102
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
426 -
Sodium (mg)
977 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
16
About This Food
This Nutrition Information is for Coles Gluten Free Honey Sliced Ham. Were you looking for Coles Gluten Free Ice Cream Cones, Coles Gluten Free Iced Carrot Cake, or Coles Gluten Free Kids Cheeky Choc Monkey Biscuits instead? You can easily search for different foods with calcount’s search box.
Coles Gluten Free Honey Sliced Ham is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Gluten Free Honey Sliced Ham
There are 102 calories (426kJ) per 100 grams of Coles Gluten Free Honey Sliced Ham.
Carbs and Fat in Coles Gluten Free Honey Sliced Ham
Each serve of Gluten Free Honey Sliced Ham has 1.8 grams of carbohydrates and 1.1 grams of fat, and no saturated fat.
Protein and Sodium in Gluten Free Honey Sliced Ham
One serve of Coles Gluten Free Honey Sliced Ham contains 7.9g protein and 489mg sodium. See below for ingredients and other details:
Sow Stall Free Pork (74%), Water, Cure [Sugar, Mineral Salts (450, 451), Dextrose (Maize, Tapioca), Salt, Antioxidant (316), Preservative (250)], Honey (2.0%), Acidity Regulators (326, 325), Modified Maize Starch (1442), Salt, Vegetable Gum (407), Natural Flavouring.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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