Calories in Coles Gluten Free English Muffins 2 Pack

One serve of Coles Gluten Free English Muffins 2 Pack contains 158 calories, which is the same as 661 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 226
  • Total Fat (g) 5
  • Saturated Fat (g) 1
  • Kilojoules 945
  • Sodium (mg) 333
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 36
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 6






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About This Food

This Nutrition Information is for Coles Gluten Free English Muffins 2 Pack. Were you looking for Coles Gluten Free English Sliced Ham, Coles Gluten Free Five Seed Bread, or Coles Gluten Free Five Seed Rolls 2 pack instead? You can easily search for different foods with calcount’s search box.

Coles Gluten Free English Muffins 2 Pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Gluten Free English Muffins 2 Pack

There are 226 calories (945kJ) per 100 grams of Coles Gluten Free English Muffins 2 Pack.

Carbs and Fat in Coles Gluten Free English Muffins 2 Pack

Each serve of Gluten Free English Muffins 2 Pack has 24.9 grams of carbohydrates and 3.2 grams of fat, and no saturated fat.

Protein and Sodium in Gluten Free English Muffins 2 Pack

One serve of Coles Gluten Free English Muffins 2 Pack contains 4.5g protein and 233mg sodium. See below for ingredients and other details:

INGREDIENTS: Water, Modified Tapioca Starch (1442), Rice Flour, Maize Starch, Soy Flour, Rice Bran Oil, Polenta, Sugar, Vinegar, Dried Yeast, Egg White Powder, Soy Protein, Iodised Salt, Psyllium Husk Powder, Vegetable Gums (412, 461, 464, 466), Cellulose Powder, Emulsifier (Soy Lecithin), Preservative (Sorbic Acid).



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