There are 162 calories (679.35kJ) in a Approx. 70g (1 Muffin) serve of Coles IM Free From English Muffins. On a 100 gram basis, there are 232 calories in Coles IM Free From English Muffins. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 232
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 971
Sodium (mg) 300
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 39
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 6
About This Food
Coles IM Free From English Muffins has 162 calories, 4.41g protein, g fat (g saturated), and 27.23g carbohydrates (including 2.31g sugars) per serve. Perfect for breakfast, lunch, dinner or a snack in between – simply add your favourite filling.
Compare to Other, Similar Foods
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