There are 138 calories (576.3kJ) in a Approximately 50g serve of Coles 70% Lower Carb English Muffins 4 Pack. On a 100 gram basis, there are 274 calories in Coles 70% Lower Carb English Muffins 4 Pack. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
274
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1148 -
Sodium (mg)
415 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
27
About This Food
Coles 70% Lower Carb English Muffins 4 Pack has 138 calories, 13.8g protein, 5.95g fat (1.7g saturated), and 4.75g carbohydrates (including 0.8g sugars) per serve. Our Lower Carb English Muffins are made with mixed seed goodness. Each muffin is packed with protein and fibre to help support digestion, enjoyed as part of a healthy eating plan.
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A Note about How Many Calories there are:
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