Coles Dried Pitted Prunes contain 82 calories per serving, making them a nutritious snack option. With 0.72g of protein and a good source of fiber, they can be a satisfying addition to a balanced diet. Keep portion sizes in mind to support healthy eating habits.
Nutrition Facts
Amount Per Selected Weight
Calories 272
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1139
Sodium (mg) 48
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 60
Dietary Fibre (g) 0
Sugars (g) 32
Protein (g) 2
Food Search:
About This Food
Coles Dried Pitted Prunes has 82 calories, 0.72g protein, g fat (g saturated), and 17.88g carbohydrates (including 9.66g sugars) per serve. Source of Fibre
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Coles Dried Pitted Prunes. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
