There are 356.72 calories (1491.1 kilojoules) in one serve of Coles CousCous. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1491 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
12
About This Food
This Nutrition Information is for Coles CousCous. Were you looking for Coles Crab Meat in Brine, drained, Coles Cracker Squares, or Coles Cranberries and Blueberries Oat Clusters Muesli instead? You can easily search for different foods with calcount’s search box.
Coles CousCous is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in CousCous
There are 356 calories (1490kJ) per 100 grams of Coles CousCous.
Carbs and Fat in Coles CousCous
Each serve of CousCous has 69.9 grams of carbohydrates and 1.9 grams of fat, and no saturated fat.
Protein and Sodium in CousCous
One serve of Coles CousCous contains 11.7g protein and 5mg sodium. See below for ingredients and other details:
Durum Wheat Semolina.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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