Calories in Coles Broccoli Sweet Potato Beetroot Pumpkin And Carrot

One serve of Coles Broccoli Sweet Potato Beetroot Pumpkin And Carrot contains 89 calories, which is the same as 373 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 45
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 187
  • Sodium (mg) 25
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 2




About This Food

This Nutrition Information is for Coles Broccoli Sweet Potato Beetroot Pumpkin And Carrot. Were you looking for Coles Broccoslaw Kit, Coles Brown Basmati Rice, or Coles Brown Rice instead? You can easily search for different foods with calcount’s search box.

Coles Broccoli Sweet Potato Beetroot Pumpkin And Carrot is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Broccoli Sweet Potato Beetroot Pumpkin And Carrot

There are 45 calories (187kJ) per 100 grams of Coles Broccoli Sweet Potato Beetroot Pumpkin And Carrot.

Carbs and Fat in Coles Broccoli Sweet Potato Beetroot Pumpkin And Carrot

Each serve of Broccoli Sweet Potato Beetroot Pumpkin And Carrot has 14 grams of carbohydrates and no fat, and no saturated fat.

Protein and Sodium in Broccoli Sweet Potato Beetroot Pumpkin And Carrot

One serve of Coles Broccoli Sweet Potato Beetroot Pumpkin And Carrot contains 4g protein and 51mg sodium. See below for ingredients and other details:

INGREDIENTS: Broccoli (20%), Sweet Potato (20%), Beetroot (20%), Butternut Pumpkin (20%), Carrot (20%).

Percentages may vary due to processing and seasonal variability.



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A Note about How Many Calories there are:

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