Calories in Coles Bakery High Fibre Low GI 7 Seeds & Grains Block Bread Loaf

One serve of Coles Bakery High Fibre Low GI 7 Seeds & Grains Block Bread Loaf contains 275 calories, which is the same as 1150 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Coles Bakery High Fibre Low GI 7 Seeds & Grains Block Bread Loaf. Were you looking for Coles Bakery High Fibre Low Gi 7 Seeds & Grains Toast Bread Loaf, Coles Bakery High Fibre Low GI White Block Bread Loaf, or Coles Bakery High Fibre Low Gi White Sandwich Bread Loaf instead? You can easily search for different foods with calcount’s search box.

Coles Bakery High Fibre Low GI 7 Seeds & Grains Block Bread Loaf is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in High Fibre Low GI 7 Seeds & Grains Block Bread Loaf

There are 275 calories (1150kJ) per 100 grams of Coles Bakery High Fibre Low GI 7 Seeds & Grains Block Bread Loaf.

Carbs and Fat in Coles Bakery High Fibre Low GI 7 Seeds & Grains Block Bread Loaf

Each serve of High Fibre Low GI 7 Seeds & Grains Block Bread Loaf has 34.5 grams of carbohydrates and 8 grams of fat, including 1.4g saturated fat.

Protein and Sodium in High Fibre Low GI 7 Seeds & Grains Block Bread Loaf

One serve of Coles Bakery High Fibre Low GI 7 Seeds & Grains Block Bread Loaf contains 11.3g protein and 326mg sodium. See below for ingredients and other details:

Wheat Flour, Water, Seeds (20%) [Linseed, Sunflower Seeds, Canola Seed, Sesame Seeds, Poppy Seeds], Wheat Bran, Grains (3%) [Kibbled Rye, Kibbled Wheat, Wheat Flake], Wheat Gluten, Yeast, Maize Semolina, Iodised Salt, Vegetable Oils [Palm Oil, Canola Oil, Natural Flavouring], Malted Barley, Vitamins [Thiamin, Folic Acid].

Allied Mills Modified Ingredient Listing:

Wheat Flour, Water, Seeds (20%) (Linseed, Sunflower, Canola, Sesame, Poppy), Wheat Bran, Grains (3%) (Kibbled Rye, Kibbled Wheat, Wheat Flakes), Wheat Gluten, Yeast, Maize Semolina, Iodised Salt, Vegetable Oils (Palm, Canola), Malted Barley Flour, Vitamins (Thiamin, Folate).

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A Note about How Many Calories there are:

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