There are 262 calories (1098.2kJ) in a Approximately 100g serve of Coles Bakery High Fibre Low Gi 7 Seeds & Grains Toast Bread Loaf. On a 100 gram basis, there are 262 calories in Coles Bakery High Fibre Low Gi 7 Seeds & Grains Toast Bread Loaf. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
262
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1098 -
Sodium (mg)
314 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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About This Food
Coles Bakery High Fibre Low Gi 7 Seeds & Grains Toast Bread Loaf has 262 calories, 10.8g protein, 7.5g fat (1.3g saturated), and 33.1g carbohydrates (including 0.8g sugars) per serve. Coles Bakery High Fibre Low Gi is perfect for breakfast, lunch, dinner or a snack in between – simply add your favourite filling.
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A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in Coles Bakery High Fibre Low Gi 7 Seeds & Grains Toast Bread Loaf. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.