Calories in Coles Baby Corn Spears

There are 14.15 calories (59.16 kilojoules) in one serve of Coles Baby Corn Spears. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.

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About This Food

This Nutrition Information is for Coles Baby Corn Spears. Were you looking for Coles Baby Corn, Cuts and Tips, drained, Coles Baby Leaf Blend Salad Leaves Prepacked, or Coles Baby Octopus instead? You can easily search for different foods with calcount’s search box.

Coles Baby Corn Spears is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Baby Corn Spears

There are 25 calories (106kJ) per 100 grams of Coles Baby Corn Spears.

Carbs and Fat in Coles Baby Corn Spears

Each serve of Baby Corn Spears has 2.2 grams of carbohydrates and no fat, and no saturated fat.

Protein and Sodium in Baby Corn Spears

One serve of Coles Baby Corn Spears contains no protein and 102mg sodium. See below for ingredients and other details:

Baby Corn (55%), Water, Salt.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Coles Baby Corn Spears with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.