Coles Almond Cashew & Cranberry Bites contain 502 calories per 100 grams. Each serving has 5.4 grams of carbs, 20.6 grams of fat (including 3.9g saturated fat), 11.1g protein, and 86mg sodium. This snack is a good source of energy but should be consumed in moderation for a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
503
-
Total Fat (g)
41 -
Saturated Fat (g)
8 -
Kilojoules
2100 -
Sodium (mg)
172 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
22
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About This Food
This Nutrition Information is for Coles Almond Cashew & Cranberry Bites. Were you looking for Coles Almond Fruit Mix, Coles Almond Kernels, or Coles Almond Meal instead? You can easily search for different foods with calcount’s search box.
Coles Almond Cashew & Cranberry Bites is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Almond Cashew & Cranberry Bites
There are 502 calories (2100kJ) per 100 grams of Coles Almond Cashew & Cranberry Bites.
Carbs and Fat in Coles Almond Cashew & Cranberry Bites
Each serve of Almond Cashew & Cranberry Bites has 5.4 grams of carbohydrates and 20.6 grams of fat, including 3.9g saturated fat.
Protein and Sodium in Almond Cashew & Cranberry Bites
One serve of Coles Almond Cashew & Cranberry Bites contains 11.1g protein and 86mg sodium. See below for ingredients and other details:
Almonds (42%), Cashew Nuts (33%), Sugar, Dried Cranberries (7%), Corn Syrup, Sesame Seeds, Salt.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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