There are 179 calories (746.88kJ) in a 30g serve of Coles Almond Kernels. On a 100 gram basis, there are 595 calories in Coles Almond Kernels. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 595
Total Fat (g) 51
Saturated Fat (g) 4
Kilojoules 2490
Sodium (mg) 8
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 24
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About This Food
Coles Almond Kernels has 179 calories, 7.26g protein, 15.24g fat (4.1g saturated), and 1.98g carbohydrates (including g sugars) per serve. Coles Almond Kernels 150 Gram a great snack or add to trail mix for an on the go snack
Compare to Other, Similar Foods
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