One serve of Carman's Almond Cashew & Cranberry Nut Bar 5 pack contains 165 calories, which is the same as 692 kilojoules. There are 5 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
473
-
Total Fat (g)
23 -
Saturated Fat (g)
3 -
Kilojoules
1980 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fibre (g)
0 -
Sugars (g)
25 -
Protein (g)
17
About This Food
This Nutrition Information is for Carman’s Almond Cashew & Cranberry Nut Bar 5 pack. Were you looking for Carman’s Almond Hazelnut & Vanilla Nut Bar 5 pack, Carman’s Almond Hazelnut & Vanilla Roasted Nut 10 Bars, or Carman’s Almond Super Seed & Vanilla Bliss Balls instead? You can easily search for different foods with calcount’s search box.
Carman’s Almond Cashew & Cranberry Nut Bar 5 pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Almond Cashew & Cranberry Nut Bar 5 pack
There are 473 calories (1980kJ) per 100 grams of Carman’s Almond Cashew & Cranberry Nut Bar 5 pack.
Carbs and Fat in Carman’s Almond Cashew & Cranberry Nut Bar 5 pack
Each serve of Almond Cashew & Cranberry Nut Bar 5 pack has 15.9 grams of carbohydrates and 8.1 grams of fat, including 1g saturated fat.
Protein and Sodium in Almond Cashew & Cranberry Nut Bar 5 pack
One serve of Carman’s Almond Cashew & Cranberry Nut Bar 5 pack contains 5.8g protein and 4mg sodium. See below for ingredients and other details:
Nuts (Peanuts 20%, Almonds 15%, Cashews 8%), Seeds 14% (Pepitas, Sunflower Seeds, Sesame Seeds), Cranberries 13% (Cranberries, Sugar, Sunflower Oil), Glucose, Honey, Brown Rice Syrup, Puffed Rice, Psyllium Husks, Apple, Cinnamon, Natural Vanilla Flavour.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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