Calories in Coles Almond Fruit Mix

One serve of Coles Almond Fruit Mix contains 138 calories, which is the same as 577 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

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About This Food

This Nutrition Information is for Coles Almond Fruit Mix. Were you looking for Coles Almond Kernels, Coles Almond Meal, or Coles American BBQ Slaw Kit instead? You can easily search for different foods with calcount’s search box.

Coles Almond Fruit Mix is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Almond Fruit Mix

There are 459 calories (1920kJ) per 100 grams of Coles Almond Fruit Mix.

Carbs and Fat in Coles Almond Fruit Mix

Each serve of Almond Fruit Mix has 13.9 grams of carbohydrates and 7.4 grams of fat, and no saturated fat.

Protein and Sodium in Almond Fruit Mix

One serve of Coles Almond Fruit Mix contains 3.1g protein and 7mg sodium. See below for ingredients and other details:

INGREDIENTS: Dried Fruit (60%) [Fruit (Sultanas, Raisins, Cranberry, Blueberry), Sugar, Vegetable Oil (Sunflower Oil, Cotton Seed Oil), Preservative (220)], Almonds (40%).

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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