Calories in Cheese, cream, herb or spice flavoured

There are 293 calories (1229 kilojoules) in 100 grams of Cheese, cream, herb or spice flavoured. 100g of Cheese, cream, herb or spice flavoured contains 1g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Cheese, cream, herb or spice flavoured. Were you looking for Cheese, Cream, Light Or Lite (Formerly Called Cream Cheese Lowfat), Cheese, cream, plain, not further defined, or Cheese, cream, plain, reduced fat (25% fat) instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Cheese, cream, herb or spice flavoured from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Cheese, cream, herb or spice flavoured

There are 293 calories, equivalent to 1229 kilojoules, per 100 grams of Cheese, cream, herb or spice flavoured. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Cheese, cream, herb or spice flavoured

Each 100g of Cheese, cream, herb or spice flavoured contains 1g of carbohydrates, and 8g of protein.

Fat, Sugar and Sodium in Cheese, cream, herb or spice flavoured

Each 100g of Cheese, cream, herb or spice flavoured contains 29g of fat, including 18g saturated fat. That same food portion has 305mg of sodium and 1 grams of sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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