There are 304 calories (1273 kilojoules) in 100 grams of Bread, from white or wholemeal flour, organic, added grains, commercial, toasted. 100g of Bread, from white or wholemeal flour, organic, added grains, commercial, toasted contains 48g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
304
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1273 -
Sodium (mg)
520 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fibre (g)
8 -
Sugars (g)
2 -
Protein (g)
14
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About This Food
Commercially prepared, sliced or unsliced bread made from white, wholemeal or rye wheaten bread-making flour with added grains and other permitted ingredients. May contain added folic acid and iodine, in addition to thiamin. Cooked by toasting after purchase.
calcount sourced the nutrition information for Bread, from white or wholemeal flour, organic, added grains, commercial, toasted from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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