Calories in Charlesworth Diced Dried Fruits

Charlesworth Diced Dried Fruits has 227 calories (948 kilojoules) per serving (100g) serve. Use the Charlesworth Diced Dried Fruits Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Charlesworth Diced Dried Fruits. Were you looking for Charlesworth Diced Peel, Charlesworth Double Choc Mint Clusters, or Charlesworth Dried Apricots instead? You can easily search for different foods with calcount’s search box.

Charlesworth Diced Dried Fruits is a popular food product which is readily available in Australia. One 80g serving contains 181.6 calories (758.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Charlesworth Diced Dried Fruits

There are 47 grams of carbohydrates, including 47g sugar in 100 grams of Charlesworth Diced Dried Fruits.

Protein and Fat in Charlesworth Diced Dried Fruits

Each 100g of Charlesworth Diced Dried Fruits contains 4 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Charlesworth Diced Dried Fruits

There are 14mg of sodium per 100 grams of Charlesworth Diced Dried Fruits.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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