Calories In Bar, Muesli Or Snack, Plain Or With 10% Dried Fruit

There are 409 calories in 100 grams of Bar, muesli or snack, plain or with 10% dried fruit. This interactive panel displays calories and other nutrition information for Bar, muesli or snack, plain or with 10% dried fruit, Snack style product whose major ingredients include rolled oats, sugars and vegetable oils, and generally have added dried fruits (typically apricot, sultana and apple).

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About this Food

This Nutrition Information is for Bar, muesli or snack, plain or with 10% dried fruit. Were you looking for Bar, muesli or snack, plain or with 10% dried fruit, added vitamins B1, B2, B3, folate & Fe, Bar, muesli or snack, plain or with 10% dried fruit, chocolate-coated, or Bar, muesli or snack, plain or with 10% dried fruit, high fibre, added vitamins B1, B2, B3, B6, E, & folate, Fe & Zn instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Bar, muesli or snack, plain or with 10% dried fruit from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Bar, muesli or snack, plain or with 10% dried fruit

There are 409 calories, equivalent to 1713 kilojoules, per 100 grams of Bar, muesli or snack, plain or with 10% dried fruit. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Bar, muesli or snack, plain or with 10% dried fruit

Each 100g of Bar, muesli or snack, plain or with 10% dried fruit contains 68g of carbohydrates, and 6g of protein.

Fat, Sugar and Sodium in Bar, muesli or snack, plain or with 10% dried fruit

Each 100g of Bar, muesli or snack, plain or with 10% dried fruit contains 11g of fat, including 3g saturated fat. That same food portion has 128mg of sodium and 24 grams of sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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