Calories In Bar, Muesli Or Snack, Plain Or With 10% Dried Fruit, Yoghurt-Coated
There are 398 calories in 100 grams of Bar, muesli or snack, plain or with 10% dried fruit, yoghurt-coated. This interactive panel displays calories and other nutrition information for Bar, muesli or snack, plain or with 10% dried fruit, yoghurt-coated, Snack style product whose major ingredients include rolled oats, dried fruits, sugars, vegetable oils. The bar is covered or topped with a yoghurt-based coating.
We sourced the nutrition facts for Bar, muesli or snack, plain or with 10% dried fruit, yoghurt-coated from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Bar, muesli or snack, plain or with 10% dried fruit, yoghurt-coated
There are 398 calories, equivalent to 1668 kilojoules, per 100 grams of Bar, muesli or snack, plain or with 10% dried fruit, yoghurt-coated. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Bar, muesli or snack, plain or with 10% dried fruit, yoghurt-coated
Each 100g of Bar, muesli or snack, plain or with 10% dried fruit, yoghurt-coated contains 60g of carbohydrates, and 7g of protein.
Fat, Sugar and Sodium in Bar, muesli or snack, plain or with 10% dried fruit, yoghurt-coated
Each 100g of Bar, muesli or snack, plain or with 10% dried fruit, yoghurt-coated contains 14g of fat, including 9g saturated fat. That same food portion has 74mg of sodium and 23 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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