Calories in Youfoodz Lamb Risoni Power Bowl

Calories in Youfoodz Lamb Risoni Power Bowl

One serve of Youfoodz Lamb Risoni Power Bowl has 392 calories, equivalent to 1640 kilojoules. Use the adjustable Nutrition Facts panel below to see calorie and nutrient content for different amounts:


Nutrition Facts

Amount Per Selected Weight

  • Calories 128
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 536
  • Sodium (mg) 81
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 14
  • Dietary Fibre (g) 1
  • Sugars (g) 5
  • Protein (g) 8




About This Food

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Each serve of Youfoodz Lamb Risoni Power Bowl contains 392 calories. This calorie value is the same as 1640kJ (kilojoules).

Protein, Carbs and Fat in Youfoodz Lamb Risoni Power Bowl

There are 23.4 grams of protein, 12.9g fat, and 43 grams of carbohydrates in each serve of Youfoodz Lamb Risoni Power Bowl.

Youfoodz Lamb Risoni Power Bowl Ingredients

Ingredients: Risoni and Pumpkin Mix [Risoni (40%) (Durum Wheat Semolina), Pumpkin (18%), Red Onion, Balsamic Vinegar (Contains Colour (150d), Preservative (224)), Brown Sugar, Honey, Maize Cornflour, Water, Crushed Garlic, Salt, Pepper], Marinated Lamb (Lamb (17%), Paprika, Crushed Garlic, Oregano, Canola Oil, Salt), Blackberry Vinaigrette (8%) [Honey, Dijon Mustard (Contains Food Acid (260)), Apple CIder Vinegar, Blackberries (4%), Pomegranate Molasses (Contains Food Acid (330), Colour (150d)), Salt, Canola Oil], Feta Cheese (1.5%) (Contains Milk). CONTAINS: CEREALS CONTAINING GLUTEN (WHEAT) & MILK. MAY CONTAIN: EGG, TREE NUTS, SESAME, CRUSTACEA, PEANUTS, LUPIN, FISH, SOYBEAN, SMALL BONES & BONE FRAGMENTS.

Allergens

CEREALS CONTAINING GLUTEN (WHEAT) & MILK. EGG, TREE NUTS, SESAME, CRUSTACEA, PEANUTS, LUPIN, FISH, SOYBEAN, SMALL BONES & BONE FRAGMENTS.

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Now, you know how many calories there are in Youfoodz Lamb Risoni Power Bowl! See these similar foods for comparison: Youfoodz Chilli Con Carne & Mexi RiceYoufoodz Vietnamese Chicken with Lemongrass Sauce 



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A Note about How Many Calories there are:

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