Yogurt, whole milk, fruit has 109 calories (463 kilojoules) per 100 grams. There are 18g carbs in 100g of Yogurt, whole milk, fruit. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
463 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
18 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
4
About This Food
Each 100 grams of Yogurt, whole milk, fruit contains 109 calories, equivalent to 463 kilojoules. There are 76g of water by weight in 100 grams of Yogurt, whole milk, fruit
Carbs in Yogurt, whole milk, fruit
There are 17.7 grams of carbohydrates, including 1.1g of starch, per 100 grams of Yogurt, whole milk, fruit. This carbohydrate value also includes 16.6 grams of sugar.
Protein and Fat in Yogurt, whole milk, fruit
Yogurt, whole milk, fruit has 4 grams of protein, and 3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 9 samples, 5 brands, assorted flavours including bio varieties. Reviewed 2013. Campden and Chorleywood FRA, Nutrient analysis of yoghurts, fromage frais and chilled desserts, 1998. Fatty acids as published in Fatty Acid Supplement 12-869.
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A Note about How Many Calories there are:
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