Calories in Yam, Puerto Rican, Cooked (Name Hervido)

Yam, Puerto Rican, Cooked (Name Hervido) has 115 calories (481 kilojoules) per 100 grams. There are 27g carbs in 100g of Yam, Puerto Rican, Cooked (Name Hervido). See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Yam, Puerto Rican, Cooked (Name Hervido). Were you looking for Yam, wild harvested, cooked, Yamato Fried Bean Curd, or Yamazaki 12 Year Old Single Malt Whisky instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Yam, Puerto Rican, Cooked (Name Hervido) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Yam, Puerto Rican, Cooked (Name Hervido)

There are 27.29 grams of carbohydrates in 100g of Yam, Puerto Rican, Cooked (Name Hervido).

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A Note about How Many Calories there are:

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