Starchy Vegetables, Puerto Rican Style, Including Tannier, White Sweet Potato And Yam, With Green Or Ripe Plantains (Viandas Hervidas) contain 33.14 grams of carbohydrates per 100g. This information can help you make informed food choices and manage your calorie intake when incorporating these vegetables into your diet for a healthier lifestyle.
Nutrition Facts
Amount Per Selected Weight
-
Calories
135
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
565 -
Sodium (mg)
246 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fibre (g)
3 -
Sugars (g)
4 -
Protein (g)
1
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About This Food
This Nutrition Information is for Starchy Vegetables, Puerto Rican Style, Including Tannier, White Sweet Potato And Yam, With Green Or Ripe Plantai(Viandas Hervidas). Were you looking for Starward Wine Cask Whisky Single Malt Whisky, Steak And Cheese Sandwich, Plain, On Roll, or Steak And Cheese Submarine Sandwich, Plain, On Roll instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Starchy Vegetables, Puerto Rican Style, Including Tannier, White Sweet Potato And Yam, With Green Or Ripe Plantai(Viandas Hervidas) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Starchy Vegetables, Puerto Rican Style, Including Tannier, White Sweet Potato And Yam, With Green Or Ripe Plantai(Viandas Hervidas)
There are 33.14 grams of carbohydrates in 100g of Starchy Vegetables, Puerto Rican Style, Including Tannier, White Sweet Potato And Yam, With Green Or Ripe Plantai(Viandas Hervidas).
A Note about How Many Calories there are:
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