Calories in Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin calcount

Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin has 172 calories (721 kilojoules) per 100 grams. There are 6g carbs in 100g of Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 172

Total Fat (g) 9
Saturated Fat (g) 1
Kilojoules 721
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 6
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 16

About This Food

Each 100 grams of Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin contains 172 calories, equivalent to 721 kilojoules. There are 56.7g of water by weight in 100 grams of Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin

Carbs in Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin

There are 6.3 grams of carbohydrates, including 6.1g of starch, per 100 grams of Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin. This carbohydrate value also includes 0.2 grams of sugar.

Protein and Fat in Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin

Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin has 16.3 grams of protein, and 9.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from fried in sunflower oil 16-166. LGC, Nutritional survey fish and fish products, 1986-1987.

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A Note about How Many Calories there are:

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