White Potato, From Fresh, Mashed, Not Made With Milk Or Fat contains 19.89 grams of carbohydrates per 100g. This information can help you track your calorie intake and make informed choices for a balanced diet. Always consider portion sizes and total calorie intake for overall health and wellness.
Nutrition Facts
Amount Per Selected Weight
-
Calories
85
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
356 -
Sodium (mg)
242 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
2 -
Sugars (g)
1 -
Protein (g)
2
Food Search:
About This Food
This Nutrition Information is for White Potato, From Fresh, Mashed, Not Made With Milk Or Fat. Were you looking for White Potato, Hash Brown, As To From Fresh, Frozen, Or Dry Mix, White Potato, Hash Brown, From Dry Mix, or White Potato, Hash Brown, From Fresh instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for White Potato, From Fresh, Mashed, Not Made With Milk Or Fat are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in White Potato, From Fresh, Mashed, Not Made With Milk Or Fat
There are 19.89 grams of carbohydrates in 100g of White Potato, From Fresh, Mashed, Not Made With Milk Or Fat.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
A Note about How Many Calories there are:
You have just reviewed nutrition information for White Potato, From Fresh, Mashed, Not Made With Milk Or Fat, thanks for choosing calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.