There are 310 calories (equivalent to 1297kJ) per 100 grams of Waffle, Plain. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. You can adjust the slider to change the food quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
310
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1297 -
Sodium (mg)
720 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
3 -
Sugars (g)
5 -
Protein (g)
7
About this Food
The calorie, kilojoule and other nutrition information for Waffle, Plain are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Waffle, Plain
There are 48.84 grams of carbohydrates in 100g of Waffle, Plain.
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