There are 257 calories (equivalent to 1075kJ) per 100 grams of Waffle, Whole Wheat, Lowfat. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. You can adjust the slider to change the food quantity.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Waffle, Whole Wheat, Lowfat. Were you looking for Wai Wai Bihoon Rice Vermicelli, Wai Wai Crab Flavoured Instant Noodles, or Wai Wai Noodles Instant Tom Yum Shrimp instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Waffle, Whole Wheat, Lowfat are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Waffle, Whole Wheat, Lowfat
There are 49.16 grams of carbohydrates in 100g of Waffle, Whole Wheat, Lowfat.
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