Waffle, Whole Wheat, Lowfat has 257 calories (1075 kilojoules) per 100 grams. There are 49g carbs in 100g of Waffle, Whole Wheat, Lowfat. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
257
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1075 -
Sodium (mg)
557 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fibre (g)
4 -
Sugars (g)
4 -
Protein (g)
7
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About This Food
This Nutrition Information is for Waffle, Whole Wheat, Lowfat. Were you looking for Wai Wai Bihoon Rice Vermicelli, Wai Wai Crab Flavoured Instant Noodles, or Wai Wai Noodles Instant Tom Yum Shrimp instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Waffle, Whole Wheat, Lowfat are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Waffle, Whole Wheat, Lowfat
There are 49.16 grams of carbohydrates in 100g of Waffle, Whole Wheat, Lowfat.
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A Note about How Many Calories there are:
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