Calories in Waffle, berry, fresh, homemade from basic ingredients
There are 178 calories (749 kilojoules) in 100 grams of Waffle, berry, fresh, homemade from basic ingredients. 100g of Waffle, berry, fresh, homemade from basic ingredients contains 26g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 178
Total Fat (g) 6
Saturated Fat (g) 2
Kilojoules 749
Sodium (mg) 95
Alcohol (g) 0
Cholesterol (mg) 45
Total Carbohydrate (g) 26
Dietary Fibre (g) 2
Sugars (g) 8
Protein (g) 5
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About This Food
This Nutrition Information is for Waffle, berry, fresh, homemade from basic ingredients. Were you looking for Waffle, Chocolate Chip, Waffle, Cornmeal, or Waffle, Fruit instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Waffle, berry, fresh, homemade from basic ingredients from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Waffle, berry, fresh, homemade from basic ingredients
There are 178 calories, equivalent to 749 kilojoules, per 100 grams of Waffle, berry, fresh, homemade from basic ingredients. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Waffle, berry, fresh, homemade from basic ingredients
Each 100g of Waffle, berry, fresh, homemade from basic ingredients contains 26g of carbohydrates, and 5g of protein.
Fat, Sugar and Sodium in Waffle, berry, fresh, homemade from basic ingredients
Each 100g of Waffle, berry, fresh, homemade from basic ingredients contains 6g of fat, including 2g saturated fat. That same food portion has 95mg of sodium and 8 grams of sugar.
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