Calories in Turkey Ham

Turkey Ham has 124 calories (519 kilojoules) per 100 grams. There are 3g carbs in 100g of Turkey Ham. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 124
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 519
  • Sodium (mg) 1038
  • Alcohol (g) 0
  • Cholesterol (mg) 67
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 20




About This Food

This Nutrition Information is for Turkey Ham. Were you looking for Turkey Ham, Sliced, Extra Lean, Prepackaged Or Deli, Luncheon Meat, Turkey Light Or Dark Meat, Stewed, Skin Eaten, or Turkey Or Chicken And Beef Sausage instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Turkey Ham are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Turkey Ham

There are 2.93 grams of carbohydrates in 100g of Turkey Ham.



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A Note about How Many Calories there are:

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