A 100 gram serving of Hart & Soul All Natural Classic Tarka Yellow Lentil Dahl Curry contains 91 calories, making it a relatively low-calorie option. This Indian-inspired dish is made with yellow lentils, tomatoes, brown onion, and simple spices, providing a good source of protein and carbohydrates for a balanced meal.
Nutrition Facts
Amount Per Selected Weight
-
Calories
91
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
382 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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About This Food
On a 100 gram basis, there are 91 calories, 382kJ, 2.4g fat, 3.5g protein, and 13.1 grams of carbohydrates in Hart & Soul All Natural Classic Tarka Yellow Lentil Dahl Curry.
Hart & Soul All Natural Classic Tarka Yellow Lentil Dahl Curry Ingredients
Water, Tomato (14%), Yellow Lentils (Toor Dal) (13%), Brown Onion (4%), Split Chickpeas (3%), Rice Bran Oil, Coriander, Garlic, Corn Starch, Chilli, Spices (0.9%) (Coriander, Turmeric, Cumin), Salt, Coconut Sugar.
Allergens in Hart & Soul All Natural Classic Tarka Yellow Lentil Dahl Curry
Crustacean, Egg, Fish, Peanut, Sesame, Soy, Tree Nuts,
More Info
An Indian favourite, a harmonious blend of yellow lentils, tomatoes, brown onion & simple spices. Ready to serve.
Made in Thailand
A Note about How Many Calories there are:
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