Taro, boiled in unsalted water has 91 calories (386 kilojoules) per 100 grams. There are 22g carbs in 100g of Taro, boiled in unsalted water. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 91
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 386
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 22
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 1
About This Food
Each 100 grams of Taro, boiled in unsalted water contains 91 calories, equivalent to 386 kilojoules. There are 72.9g of water by weight in 100 grams of Taro, boiled in unsalted water
Carbs in Taro, boiled in unsalted water
There are 22.4 grams of carbohydrates, including 21.5g of starch, per 100 grams of Taro, boiled in unsalted water. This carbohydrate value also includes 0.9 grams of sugar.
Protein and Fat in Taro, boiled in unsalted water
Taro, boiled in unsalted water has 1.2 grams of protein, and 0.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources, boiled 20 minutes. Vegetables, Herbs and Spices Supplement, 1991.
Similar Foods
Now, you know how many calories there are in Taro, boiled in unsalted water! See these similar foods for comparison: Taro leaves, steamedTaro leaves, raw
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