Sweet potato, steamed has 84 calories (356 kilojoules) per 100 grams. There are 20g carbs in 100g of Sweet potato, steamed. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 84
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 356
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 1
About This Food
Each 100 grams of Sweet potato, steamed contains 84 calories, equivalent to 356 kilojoules. There are 74.8g of water by weight in 100 grams of Sweet potato, steamed
Carbs in Sweet potato, steamed
There are 20.4 grams of carbohydrates, including 12g of starch, per 100 grams of Sweet potato, steamed. This carbohydrate value also includes 8.4 grams of sugar.
Protein and Fat in Sweet potato, steamed
Sweet potato, steamed has 1.1 grams of protein, and 0.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources and calculation from raw. Vegetables, Herbs and Spices Supplement, 1991.
We’re glad you chose calcount to reference nutrition information for Sweet potato, steamed. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
