262 Calories: A Subway BLT 6 Inch Sub has 262 calories (1100 kilojoules) and contains 36.7 grams of carbs, 7.2g fat, and 10.9g protein. A single serve weighs 143 grams. See the Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
Calories 183
Total Fat (g) 5
Saturated Fat (g) 2
Kilojoules 769
Sodium (mg) 316
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 26
Dietary Fibre (g) 2
Sugars (g) 3
Protein (g) 8
About This Food
On a per 100 gram basis, Subway BLT 6 Inch Sub has 183 calories, which is equivalent to 769kJ. Subway is a chain of quick-serve sandwich restaurants, where you get to choose your own fillings. If you choose ingredients which differ from the standard Subway BLT 6 Inch Sub options, your choice will have different calories and nutrients from those listed here.
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