A typical Subway Egg and Cheese Breakfast sandwich contains around 360 calories, making it a moderate option for a meal. It's a good choice for those looking to enjoy a filling breakfast while staying mindful of their calorie intake.
Nutrition Facts
Amount Per Selected Weight
-
Calories
182
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
762 -
Sodium (mg)
229 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
1 -
Sugars (g)
2 -
Protein (g)
9
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About This Food
On a per 100 gram basis, Subway Egg and Cheese Breakfast has 182 calories, which is equivalent to 762kJ. Subway is a chain of quick-serve sandwich restaurants, where you get to choose your own fillings.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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