A 6-inch Subway Italian B.M.T. Sub contains approximately 440 calories. It is important to be aware of the calorie content in order to make informed choices when selecting your sandwich filling options. Making healthier choices can help in achieving your dietary goals and maintaining a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
174
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
727 -
Sodium (mg)
468 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fibre (g)
1 -
Sugars (g)
3 -
Protein (g)
9
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About This Food
On a per 100 gram basis, Subway Italian B.M.T. 6 Inch Sub has 174 calories, which is equivalent to 727kJ. Subway is a chain of quick-serve sandwich restaurants, where you get to choose your own fillings. If you choose ingredients which differ from the standard Subway Italian B.M.T. 6 Inch Sub options, your choice will have different calories and nutrients from those listed here.
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A Note about How Many Calories there are:
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