Squash, butternut, raw has 36 calories (155 kilojoules) per 100 grams. There are 8g carbs in 100g of Squash, butternut, raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 36
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 155
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 1
About This Food
Each 100 grams of Squash, butternut, raw contains 36 calories, equivalent to 155 kilojoules. There are 86.4g of water by weight in 100 grams of Squash, butternut, raw
Carbs in Squash, butternut, raw
There are 8.3 grams of carbohydrates, including 3.4g of starch, per 100 grams of Squash, butternut, raw. This carbohydrate value also includes 4.5 grams of sugar.
Protein and Fat in Squash, butternut, raw
Squash, butternut, raw has 1.1 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Analytical and literature sources. Vegetables, Herbs and Spices Supplement, 1991.
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