Squash, butternut, baked has 39 calories (168 kilojoules) per 100 grams. There are 8g carbs in 100g of Squash, butternut, baked. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 39
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 168
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 2
Sugars (g) 0
Protein (g) 1
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About This Food
Each 100 grams of Squash, butternut, baked contains 39 calories, equivalent to 168 kilojoules. There are 85.2g of water by weight in 100 grams of Squash, butternut, baked
Carbs in Squash, butternut, baked
There are 8.4 grams of carbohydrates, including 0g of starch, per 100 grams of Squash, butternut, baked. This carbohydrate value also includes 8.4 grams of sugar.
Protein and Fat in Squash, butternut, baked
Squash, butternut, baked has 1.4 grams of protein, and 0.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 11 samples, imported, flesh only, loose and prepacked chunks. PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017.
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