Calories in Spinach, Cooked, From Fresh, Fat Added In Cooking, As To Type Of Fat

Spinach, Cooked, From Fresh, Fat Added In Cooking, As To Type Of Fat has 39 calories (163 kilojoules) per 100 grams. There are 4g carbs in 100g of Spinach, Cooked, From Fresh, Fat Added In Cooking, As To Type Of Fat. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 39
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 163
  • Sodium (mg) 293
  • Alcohol (g) 0
  • Cholesterol (mg) 3
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 2
  • Sugars (g) 0
  • Protein (g) 3






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About This Food

This Nutrition Information is for Spinach, Cooked, From Fresh, Fat Added In Cooking, As To Type Of Fat. Were you looking for Spinach, Cooked, From Fresh, Fat Not Added In Cooking, Spinach, Cooked, From Fresh, Made With Butter, or Spinach, Cooked, From Fresh, Made With Margarine instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Spinach, Cooked, From Fresh, Fat Added In Cooking, As To Type Of Fat are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Spinach, Cooked, From Fresh, Fat Added In Cooking, As To Type Of Fat

There are 3.64 grams of carbohydrates in 100g of Spinach, Cooked, From Fresh, Fat Added In Cooking, As To Type Of Fat.



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