Calories in Rice, White, Assorted Grains, Cooked In Unsalted Water

Rice, White, Assorted Grains, Cooked In Unsalted Water has 131 calories (549 kilojoules) per 100 grams. There are 29g carbs in 100g of Rice, White, Assorted Grains, Cooked In Unsalted Water. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Rice, White, Assorted Grains, Cooked In Unsalted Water. Were you looking for Rice, White, Basmati, Boiled, Undrained, Rice, white, boiled, no added salt, or Rice, white, boiled, steamed or microwaved with coconut milk instead? You can easily search for different foods with calcount’s search box.

Rice, White, Assorted Grains, Cooked In Unsalted Water is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Rice, White, Assorted Grains, Cooked In Unsalted Water

One 80 gram serve of Rice, White, Assorted Grains, Cooked In Unsalted Water contains 439 kilojoules, equal to 105 calories.

Carbs, Fat, and Protein in Rice, White, Assorted Grains, Cooked In Unsalted Water

On a per 100g basis, Rice, White, Assorted Grains, Cooked In Unsalted Water has 28.7g carbohydrates, 2.8g protein, and 0.4g fat. The carbohydrates value includes 0.1g sugar.

Fibre and Sodium in Rice, White, Assorted Grains, Cooked In Unsalted Water

There are 0.6 grams of dietary fibre and 1.3mg of sodium in 100g of Rice, White, Assorted Grains, Cooked In Unsalted Water.

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A Note about How Many Calories there are:

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