Rice and pigeon peas has 163 calories (693 kilojoules) per 100 grams. There are 33g carbs in 100g of Rice and pigeon peas. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 163
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 693
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 33
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 5
About This Food
Each 100 grams of Rice and pigeon peas contains 163 calories, equivalent to 693 kilojoules. There are 59.5g of water by weight in 100 grams of Rice and pigeon peas
Carbs in Rice and pigeon peas
There are 33.1 grams of carbohydrates, including 32.3g of starch, per 100 grams of Rice and pigeon peas. This carbohydrate value also includes 0.7 grams of sugar.
Protein and Fat in Rice and pigeon peas
Rice and pigeon peas has 4.9 grams of protein, and 2.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe. West Indian dish. Recipe from review of recipe collection. Updated 2014.
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