Calories in Perfect Italiano Perfect Bakes Cheddar, Mozzarella & Parmesan Grated Cheese

One serve of Perfect Italiano Perfect Bakes Cheddar, Mozzarella & Parmesan Grated Cheese contains 97 calories, which is the same as 405 kilojoules. There are 18 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 387
  • Total Fat (g) 32
  • Saturated Fat (g) 22
  • Kilojoules 1620
  • Sodium (mg) 703
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 26






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About This Food

This Nutrition Information is for Perfect Italiano Perfect Bakes Cheddar, Mozzarella & Parmesan Grated Cheese. Were you looking for Perfect Italiano Perfect Pizza, Perfect Italiano Pizza Plus Cheese, or Perfect Italiano Ricotta instead? You can easily search for different foods with calcount’s search box.

Perfect Italiano Perfect Bakes Cheddar, Mozzarella & Parmesan Grated Cheese is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Perfect Bakes Cheddar, Mozzarella & Parmesan Grated Cheese

There are 387 calories (1620kJ) per 100 grams of Perfect Italiano Perfect Bakes Cheddar, Mozzarella & Parmesan Grated Cheese.

Carbs and Fat in Perfect Italiano Perfect Bakes Cheddar, Mozzarella & Parmesan Grated Cheese

Each serve of Perfect Bakes Cheddar, Mozzarella & Parmesan Grated Cheese has 0.1 grams of carbohydrates and 8 grams of fat, including 5.5g saturated fat.

Protein and Sodium in Perfect Bakes Cheddar, Mozzarella & Parmesan Grated Cheese

One serve of Perfect Italiano Perfect Bakes Cheddar, Mozzarella & Parmesan Grated Cheese contains 6.5g protein and 176mg sodium. See below for ingredients and other details:

Cheese (Milk, Salt, Cultures, Enzymes), Anticaking Agent (460), Preservative (200). Cheddar Cheese (66%), Mozzarella Cheese (17%), Parmesan Cheese (17%).



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A Note about How Many Calories there are:

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