Calories in Ray, Steamed Or Poached

Ray, Steamed Or Poached has 163 calories (682 kilojoules) per 100 grams. There are g carbs in 100g of Ray, Steamed Or Poached. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Ray, Steamed Or Poached. Were you looking for Ready Chef Beef Lasagne, Real Foods Corn Thins, or Real Foods Corn Thins Multigrain instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Ray, Steamed Or Poached are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Ray, Steamed Or Poached

There are 0 grams of carbohydrates in 100g of Ray, Steamed Or Poached.

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A Note about How Many Calories there are:

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