Calories in Quiche, Spinach, Baked

There are 222 calories, or 928 kilojoules (kJ) per 100g in Quiche, Spinach, Baked. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.

NUTRITION FACTS:

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About this Food

This Nutrition Information is for Quiche, Spinach, Baked. Were you looking for Quiche, spinach, commercial, Quiche, spinach, homemade, or Quick-eze Heartburn & Indigestion Relief Chewy Peppermint instead? You can easily search for different foods with calcount’s search box.

Quiche, Spinach, Baked is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Quiche, Spinach, Baked

One 80 gram serve of Quiche, Spinach, Baked contains 742 kilojoules, equal to 178 calories.

Carbs, Fat, and Protein in Quiche, Spinach, Baked

On a per 100g basis, Quiche, Spinach, Baked has 14.2g carbohydrates, 7.4g protein, and 15.2g fat. The carbohydrates value includes 0.6g sugar.

Fibre and Sodium in Quiche, Spinach, Baked

There are 1.6 grams of dietary fibre and 290mg of sodium in 100g of Quiche, Spinach, Baked.

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