Calories in Quiche, meat & vegetable, homemade

There are 243 calories (1019 kilojoules) in 100 grams of Quiche, meat & vegetable, homemade. 100g of Quiche, meat & vegetable, homemade contains 11g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Quiche, meat & vegetable, homemade. Were you looking for Quiche, mixed vegetables, homemade, Quiche, plain, homemade, or Quiche, pumpkin, homemade instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Quiche, meat & vegetable, homemade from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Quiche, meat & vegetable, homemade

There are 243 calories, equivalent to 1019 kilojoules, per 100 grams of Quiche, meat & vegetable, homemade. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Quiche, meat & vegetable, homemade

Each 100g of Quiche, meat & vegetable, homemade contains 11g of carbohydrates, and 12g of protein.

Fat, Sugar and Sodium in Quiche, meat & vegetable, homemade

Each 100g of Quiche, meat & vegetable, homemade contains 17g of fat, including 9g saturated fat. That same food portion has 174mg of sodium and 3 grams of sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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