Puerto Rican Stew (Salcocho / Sancocho) has 146 calories (611 kilojoules) per 100 grams. There are 14g carbs in 100g of Puerto Rican Stew (Salcocho / Sancocho). See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
146
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
611 -
Sodium (mg)
117 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
2 -
Sugars (g)
3 -
Protein (g)
8
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About This Food
This Nutrition Information is for Puerto Rican Stew (Salcocho / Sancocho). Were you looking for Puerto Rican Style Beef Stew With Potatoes (Carne Guisada Con Papas), Puerto Rican Style Beef Stew With Vegetables, Excluding Potatoes (Carne A La Judia), or Puerto Rican Style Beef Stew, Meat With Gravy (Potatoes Reported Separately) instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Puerto Rican Stew (Salcocho / Sancocho) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Puerto Rican Stew (Salcocho / Sancocho)
There are 14.27 grams of carbohydrates in 100g of Puerto Rican Stew (Salcocho / Sancocho).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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