Puerto Rican Seasoning With Ham has 258 calories (1079 kilojoules) per 100 grams. There are 7g carbs in 100g of Puerto Rican Seasoning With Ham. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
258
-
Total Fat (g)
24 -
Saturated Fat (g)
5 -
Kilojoules
1079 -
Sodium (mg)
469 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
2 -
Sugars (g)
3 -
Protein (g)
4
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About This Food
This Nutrition Information is for Puerto Rican Seasoning With Ham. Were you looking for Puerto Rican Seasoning With Ham And Tomato Sauce, Puerto Rican Seasoning Without Ham And Tomato Sauce, or Puerto Rican Stew (Salcocho / Sancocho) instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Puerto Rican Seasoning With Ham are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Puerto Rican Seasoning With Ham
There are 7.35 grams of carbohydrates in 100g of Puerto Rican Seasoning With Ham.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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