Calories in Puerto Rican Style Beef Stew, Meat With Gravy (Potatoes Reported Separately)

Puerto Rican Style Beef Stew, Meat With Gravy (Potatoes Reported Separately) has 232 calories (971 kilojoules) per 100 grams. There are 2g carbs in 100g of Puerto Rican Style Beef Stew, Meat With Gravy (Potatoes Reported Separately). See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 232
  • Total Fat (g) 17
  • Saturated Fat (g) 5
  • Kilojoules 971
  • Sodium (mg) 446
  • Alcohol (g) 0
  • Cholesterol (mg) 49
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 1
  • Sugars (g) 1
  • Protein (g) 17




About This Food

This Nutrition Information is for Puerto Rican Style Beef Stew, Meat With Gravy (Potatoes Reported Separately). Were you looking for Puerto Rican Style Meat Loaf (Albondigon), Puerto Rican Style Stuffed Pot Roast (Larded Meat) With Potatoes (Carne Mechada Con Papas Boliche), or Puerto Rican White Cheese (Queso Del Pais, Blanco) instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Puerto Rican Style Beef Stew, Meat With Gravy (Potatoes Reported Separately) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Puerto Rican Style Beef Stew, Meat With Gravy (Potatoes Reported Separately)

There are 1.89 grams of carbohydrates in 100g of Puerto Rican Style Beef Stew, Meat With Gravy (Potatoes Reported Separately).



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A Note about How Many Calories there are:

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