Puerto Rican Pumpkin Pudding (Flan De Calabaza) has 116 calories (485 kilojoules) per 100 grams. There are 16g carbs in 100g of Puerto Rican Pumpkin Pudding (Flan De Calabaza). See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
485 -
Sodium (mg)
312 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
1 -
Sugars (g)
10 -
Protein (g)
4
About This Food
This Nutrition Information is for Puerto Rican Pumpkin Pudding (Flan De Calabaza). Were you looking for Puerto Rican Sandwich (Sandwich Criollo), Puerto Rican Seasoning With Ham, or Puerto Rican Seasoning With Ham And Tomato Sauce instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Puerto Rican Pumpkin Pudding (Flan De Calabaza) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Puerto Rican Pumpkin Pudding (Flan De Calabaza)
There are 16.28 grams of carbohydrates in 100g of Puerto Rican Pumpkin Pudding (Flan De Calabaza).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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