Calories in Puerto Rican Seasoning With Ham And Tomato Sauce

Puerto Rican Seasoning With Ham And Tomato Sauce has 174 calories (728 kilojoules) per 100 grams. There are 5g carbs in 100g of Puerto Rican Seasoning With Ham And Tomato Sauce. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 174
  • Total Fat (g) 15
  • Saturated Fat (g) 5
  • Kilojoules 728
  • Sodium (mg) 471
  • Alcohol (g) 0
  • Cholesterol (mg) 23
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 2
  • Sugars (g) 3
  • Protein (g) 5






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About This Food

This Nutrition Information is for Puerto Rican Seasoning With Ham And Tomato Sauce. Were you looking for Puerto Rican Seasoning Without Ham And Tomato Sauce, Puerto Rican Stew (Salcocho / Sancocho), or Puerto Rican Style Beef Stew With Potatoes (Carne Guisada Con Papas) instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Puerto Rican Seasoning With Ham And Tomato Sauce are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Puerto Rican Seasoning With Ham And Tomato Sauce

There are 5.3 grams of carbohydrates in 100g of Puerto Rican Seasoning With Ham And Tomato Sauce.



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A Note about How Many Calories there are:

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