Coconut Custard, Puerto Rican Style (Flan De Coco) contains 40.04 grams of carbohydrates per 100g. This dessert typically has around 442 calories per serving. Be mindful of portion sizes to incorporate it into a balanced diet and maintain overall health and wellness.
Nutrition Facts
Amount Per Selected Weight
-
Calories
282
-
Total Fat (g)
10 -
Saturated Fat (g)
7 -
Kilojoules
1180 -
Sodium (mg)
134 -
Alcohol (g)
0 -
Cholesterol (mg)
107 -
Total Carbohydrate (g)
40 -
Dietary Fibre (g)
0 -
Sugars (g)
40 -
Protein (g)
8
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About This Food
This Nutrition Information is for Coconut Custard, Puerto Rican Style (Flan De Coco). Were you looking for Coconut ice, homemade, Coconut Magic Cacao Raw Energy Bar, or Coconut Magic Chai Spice Raw Energy Bar instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Coconut Custard, Puerto Rican Style (Flan De Coco) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Coconut Custard, Puerto Rican Style (Flan De Coco)
There are 40.04 grams of carbohydrates in 100g of Coconut Custard, Puerto Rican Style (Flan De Coco).
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A Note about How Many Calories there are:
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